Hello my beautiful friends. How are you doing today? I hope
the past few months have served you well.
I am doing better. I am back in therapy and seeing a psychiatrist
again, and obviously back on antidepressants. I’ve had a terrible relapse a few
months ago, that was dangerous to my health. As I said, I’m doing better, but I
still have a long way to go. I have to take things easy and not stress, which I’m
working hard on accomplishing. Also, I’ve developed a sensitivity to sugar and
am now more prone to migraines, but oh well. Things could have been worse.
I haven’t been writing, even though my therapist keeps
encouraging me to write more. To at least write about how this experience is
making me feel, or just vent. It’s been harder to write than I thought. Mostly
because my memory keeps abandoning me. I will know what to write the one
moment, and when I go to write it down, poof, the idea is gone. I often go into
a room with a purpose and once I arrive there, I can’t remember what the reason
for entering the room was.
I won’t lie. It has been very hard and frustrating. But I am
coping better than I expected. I have definitely learned to focus more on my
health. Thank you to everyone who has prayed for me and wished me well. I truly
appreciate it.
On the agenda today is to do some yoga.
